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3-Ingredient Almond Date Cookies


  • Author: Chef Bella
  • Total Time: 27 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegan

Description

Almond date cookies are a delightful treat that combines the nutritional benefits of almonds and dates, offering a sweet snack without compromising health.


Ingredients

Scale
  • 1 cup Medjool dates, pitted and chopped
  • 1 cup almond flour
  • 1/2 cup chopped almonds (or whole almonds for a chunkier texture)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a food processor, combine the chopped Medjool dates and almond flour, pulsing until a sticky dough forms. Add a teaspoon of water if too dry.
  3. Add the chopped almonds to the date mixture and pulse until evenly distributed.
  4. Roll small portions of the dough (about 1 tablespoon each) into balls and place them on the baking sheet, flattening each slightly.
  5. Bake for 10-12 minutes until golden brown and firm to the touch.
  6. Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • For a nut-free version, substitute almond flour with oat flour or sunflower seed flour.
  • Use dried figs or prunes instead of Medjool dates for a different flavor.
  • For added sweetness, consider incorporating honey or maple syrup.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 8g
  • Sodium: 1mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Almond Date Cookies, Healthy Cookies, Vegan Cookies, Gluten-Free Cookies