Blueberry French Toast Roll Ups

About Blueberry French Toast Roll Ups

Blueberry French Toast Roll Ups are a delightful twist on a beloved breakfast classic. Combining the sweetness of blueberries with the comforting flavors of custardy French toast, this dish embodies both indulgence and nostalgia. The roll-ups encapsulate a rich blueberry filling, enveloped in soft, cinnamon-dusted bread that’s perfectly crispy on the outside yet tender within. They are reminiscent of a cozy brunch enjoyed on a lazy Sunday morning or a festive gathering, making them a great option for holidays, birthdays, or weekend family breakfasts.

What You’ll Need for Blueberry French Toast Roll Ups

Complete Ingredients List

  • 8 slices of whole wheat or white bread
  • 1 cup fresh or frozen blueberries
  • 1/4 cup granulated sugar
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1/2 cup milk (dairy or non-dairy)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon butter (or non-dairy alternative)
  • 1/4 cup powdered sugar (for dusting)

Ingredient Substitutions & Alternatives

  • Bread: Use gluten-free bread for a gluten-free option. Challah or brioche gives a rich flavor if you’re looking for something fancier.
  • Blueberries: If blueberries are unavailable, you may swap them with raspberries, strawberries, or even a blend of mixed berries.
  • Milk: Swap out cow’s milk with almond, soy, or oat milk to cater to lactose intolerance or a dairy-free diet.
  • Butter: For those avoiding dairy, use coconut oil or a plant-based butter alternative.
  • Sweeteners: Substitute granulated sugar with maple syrup, honey, or a stevia blend if you are looking for lower-sugar alternatives.

How to Make Blueberry French Toast Roll Ups

Step 1: Prepare the Blueberry Filling

In a small saucepan over medium heat, combine the blueberries, granulated sugar, lemon juice, and vanilla extract. Stir occasionally until the blueberries break down slightly and begin to bubble, creating a thick sauce—approximately 5-8 minutes. Remove from heat and let it cool slightly.

Step 2: Flatten the Bread

Using a rolling pin, gently flatten each slice of bread. This step will help the bread roll easily and hold the filling better. Be careful not to tear the bread.

Step 3: Assemble the Roll-Ups

Take a flattened slice of bread, spoon a generous amount of the blueberry filling onto one edge, then carefully roll the bread up tightly. Ensure the filling remains tucked inside, and repeat until all slices are filled and rolled.

Step 4: Create the Egg Mixture

In a medium bowl, whisk together the eggs, milk, and ground cinnamon until fully combined. Heat a skillet over medium heat and add butter. Once melted, dip each roll-up into the egg mixture, allowing them to soak for just a few seconds, ensuring they’re coated but not overly soggy.

Step 5: Cook the Roll-Ups

Place the coated roll-ups in the skillet seam-side down, cooking until golden brown on all sides—approximately 3-4 minutes per side. Make sure to rotate carefully for even cooking. Transfer to a plate lined with paper towels to absorb excess butter.

Step 6: Dust and Serve

Once cooked, drizzle with powdered sugar for a sweet finish and serve warm. You can also top with additional blueberries, maple syrup, or whipped cream for extra indulgence.

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Serving Suggestions for Blueberry French Toast Roll Ups

How to Serve Blueberry French Toast Roll Ups

These delightful roll-ups are best served warm, straight from the skillet to the table. For a stunning presentation, arrange the roll-ups on a large platter, allowing guests to help themselves. For those who appreciate aesthetics, consider cutting each roll-up on the diagonal to reveal the blueberry filling, showcasing its vibrant color.

Perfect Pairings & Toppings

With a base of sweet blueberry goodness, these roll-ups pair beautifully with a drizzle of warm maple syrup, a dollop of whipped cream, or a sprinkling of fresh blueberries. For a boost of flavor, add a side of crispy bacon or delicious sausage links for a satisfying breakfast spread.

Storing & Preserving Blueberry French Toast Roll Ups

Best Storage Methods

To store leftover roll-ups, wrap them in aluminum foil or place them in an airtight container. They can be kept in the refrigerator for up to three days. If you want to extend their shelf life, consider freezing them in a freezer-safe bag for up to three months.

Reheating or Freezing Tips

To reheat, gently place the roll-ups in a preheated oven at 350°F for about 10-15 minutes, or until heated through. If frozen, you can defrost them in the refrigerator overnight and then reheat as instructed. Alternatively, you may reheat them in the microwave in short bursts, but take care not to make them rubbery.

Tips for Perfect Blueberry French Toast Roll Ups Every Time

Avoid These Common Mistakes

  • Over-soaking the Bread: Make sure not to soak the bread for too long in the egg mixture; it should be moist but not falling apart.
  • Filling Level: Use the right amount of filling. Overfilling can lead to messy roll-ups that aren’t easy to cook. Use just enough to create flavor without spilling out.

Helpful Tricks for Success

  • Stale Bread: If possible, use slightly stale bread to enhance texture and increase its ability to hold the filling without becoming soggy.
  • Customize Spice Levels: Experiment with spices like nutmeg, cardamom, or even a pinch of sea salt in the egg mixture to elevate the flavor profile.

Fun Variations of Blueberry French Toast Roll Ups

Flavor Variations or Recipe Twists

  • Nutty Bliss: Add chopped nuts such as pecans or almonds to the blueberry filling for added crunch and flavor.
  • Chocolate Delight: Mix in some chocolate chips with the blueberry filling for a decadent twist.

Dietary-Friendly Adjustments

  • Vegan: To make this recipe vegan, replace eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water per egg) and use plant-based milk and butter.
  • Keto: For a low-carb version, use almond flour bread and a sweetener like erythritol in place of sugar.

FAQs

What If My Blueberry French Toast Roll Ups Doesn’t Turn Out Right?

If your roll-ups turn out too dry, consider reducing the cooking time next time or ensuring the bread is sufficiently soaked in the egg mixture. If they’re too soggy, be cautious with the egg dip—ensure swift dipping to avoid an overly wet texture.

Can I Prepare This in Advance?

Yes, you can prepare the filling in advance and store it in the refrigerator for up to two days. Roll and cook the roll-ups just before serving for the best texture.

What Ingredients Can I Swap?

For brown sugar, substitute with coconut sugar for a healthier option. If you can’t find blueberries, feel free to replace them with any berries of your choice, or even use pie filling for a quick alternative.

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Blueberry French Toast Roll Ups

Blueberry French Toast Roll Ups


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 8 roll-ups 1x
  • Diet: Vegetarian

Description

Blueberry French Toast Roll Ups are a fun and delicious breakfast treat filled with a sweet blueberry compote, rolled in soft bread, and pan-fried to golden perfection. Perfect for a cozy brunch or a festive breakfast.


Ingredients

Scale
  • 8 slices of whole wheat or white bread
  • 1 cup fresh or frozen blueberries
  • 1/4 cup granulated sugar
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1/2 cup milk (dairy or non-dairy)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon butter (or non-dairy alternative)
  • 1/4 cup powdered sugar (for dusting)

Instructions

  1. In a small saucepan over medium heat, combine blueberries, granulated sugar, lemon juice, and vanilla extract. Cook for 5–8 minutes until the mixture thickens. Set aside to cool.
  2. Flatten each slice of bread with a rolling pin, being careful not to tear it.
  3. Place a spoonful of blueberry filling on one end of each bread slice, then roll tightly. Repeat for all slices.
  4. In a bowl, whisk together eggs, milk, and cinnamon.
  5. Heat butter in a skillet over medium heat. Dip each roll-up into the egg mixture, coating all sides.
  6. Cook roll-ups in the skillet seam-side down, turning occasionally, for 3–4 minutes on each side until golden brown.
  7. Transfer to a paper towel-lined plate. Dust with powdered sugar and serve warm with optional toppings like syrup or whipped cream.

Notes

  • Use gluten-free bread for a gluten-free option.
  • Try other berries like strawberries or raspberries for a variation.
  • Almond or oat milk works well for dairy-free versions.
  • These are best served fresh but can be reheated in a toaster oven for crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 210
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 75mg

Keywords: Blueberry French Toast, breakfast roll ups, stuffed French toast, blueberry recipes, brunch ideas

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