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Brown Sugar Cinnamon Grilled Pineapple

Brown Sugar Cinnamon Grilled Pineapple


  • Author: Chef Bella
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Caramelized Brown Sugar Cinnamon Grilled Pineapple is a warm and juicy tropical dessert that combines ripe pineapple with sweet brown sugar and fragrant cinnamon, enhanced by grilling for a smoky, caramelized finish.


Ingredients

Scale
  • 1 ripe pineapple
  • 1/2 cup brown sugar, packed
  • 1 teaspoon ground cinnamon
  • 1 tablespoon vegetable oil (or melted coconut oil)
  • A pinch of salt (optional)

Instructions

  1. Peel the pineapple, remove the ends and eyes, then slice into 1-inch thick rings or wedges.
  2. In a bowl, mix brown sugar, cinnamon, and a pinch of salt until well combined.
  3. Brush the pineapple slices with vegetable or coconut oil to prevent sticking.
  4. Coat each pineapple slice thoroughly with the brown sugar cinnamon mixture.
  5. Preheat the grill or grill pan to medium-high heat for about 5 minutes.
  6. Grill the pineapple for 4-5 minutes on each side, until grill marks appear and it becomes tender and caramelized.
  7. Remove from grill, let cool slightly, and serve warm. Optionally, drizzle with more brown sugar mixture.

Notes

  • Use coconut sugar or maple syrup for a lower-glycemic sweetener.
  • Add a pinch of nutmeg or ginger for a spiced variation.
  • Top with chopped nuts like pecans or walnuts for added crunch.
  • Pairs wonderfully with a scoop of dairy-free or regular ice cream.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1/4 pineapple
  • Calories: 150
  • Sugar: 24g
  • Sodium: 20mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: grilled pineapple, brown sugar pineapple, tropical dessert, cinnamon pineapple, caramelized fruit