Description
Gluten Free Chocolate Protein Bars are a nutritious and delicious snack combining the richness of chocolate with the health benefits of protein. These bars are soft, chewy, and perfect for on-the-go energy or post-workout recovery.
Ingredients
Scale
- 1 cup gluten-free rolled oats
- 1 cup chocolate protein powder
- 1/2 cup almond butter (or any nut butter)
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup mini chocolate chips (dairy-free if needed)
Instructions
- In a mixing bowl, combine the gluten-free rolled oats and chocolate protein powder. Stir until well blended.
- Add almond butter, honey or maple syrup, cocoa powder, vanilla extract, and salt. Mix until a sticky dough forms.
- Fold in the mini chocolate chips until evenly distributed.
- Line an 8×8 inch baking pan with parchment paper and press the mixture firmly into the pan to create an even layer.
- Refrigerate for 1-2 hours, or until firm.
- Once set, remove from the pan and cut into bars or squares.
- Store in an airtight container in the fridge for up to 2 weeks or freeze for longer storage.
Notes
- For a nut-free version, use sunflower seed butter or tahini instead of almond butter.
- Use agave syrup or coconut nectar for a vegan option.
- Replace cocoa powder with cacao powder for a richer flavor.
- Customize with add-ins like cinnamon, nutmeg, or dried fruit.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg
Keywords: gluten free protein bars, chocolate protein snack, healthy no-bake bars, post workout snack, easy protein bar recipe