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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


  • Author: Chef Bella
  • Total Time: 5-20 minutes
  • Yield: 2-3 servings 1x

Description

High Protein Cheesecake Fluff blends creamy Greek yogurt and smooth cream cheese with a hint of honey sweetness and fresh lemon zest. This light, fluffy dessert offers a guilt-free indulgence, perfect for summer gatherings, special occasions, or a quick protein-packed treat. With its modern twist on classic cheesecake flavors, it’s refreshingly delightful and easy to make without any baking.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 4 oz softened cream cheese
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice

Instructions

  1. In a large mixing bowl, whisk together 1 cup Greek yogurt and 4 oz softened cream cheese until smooth and creamy.
  2. Add 1 tablespoon honey, 1 teaspoon vanilla extract, and 1 teaspoon fresh lemon juice. Mix thoroughly until fluffy and lump-free.
  3. For a softer texture, serve immediately. For a firmer consistency, cover and refrigerate for 10-15 minutes.
  4. Serve in bowls or dessert cups, garnished with fresh berries, whipped cream, or crushed graham crackers for added texture and color.

Notes

  • Dairy-Free: Use dairy-free yogurt and cream cheese alternatives like Kite Hill or Tofutti.
  • Vegan: Substitute honey with agave nectar or maple syrup and use plant-based cream cheese.
  • Gluten-Free: Naturally gluten-free; be mindful with garnishes.
  • Flavor Variations: Add cocoa powder for a chocolate twist or spices like cinnamon or nutmeg for warmth.
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: No-Bake Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 recipe
  • Calories: 140
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 25mg

Keywords: high protein dessert, cheesecake fluff, no bake cheesecake, healthy dessert, Greek yogurt dessert, light cheesecake