Description
Peanut Butter Frozen Yogurt Bars are a creamy, nutty, and refreshing dessert made with Greek yogurt, peanut butter, honey or maple syrup, and optional chocolate chips and peanuts. They offer a perfect balance of sweet and savory flavors and a smooth yet cool texture, ideal for warm days and health-conscious dessert lovers.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup mini chocolate chips (optional)
- 1/4 cup chopped peanuts (optional)
Instructions
- In a medium bowl, whisk together Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until smooth and creamy.
- Stir in mini chocolate chips and chopped peanuts if desired for extra crunch and flavor.
- Line an 8×8-inch baking dish with parchment paper, leaving overhang for easy removal.
- Pour the yogurt mixture into the prepared dish and spread evenly with a spatula, flattening the surface.
- Freeze the dish for at least 4 hours or until the bars are firm.
- Lift the frozen mixture out using the parchment paper, cut into squares or rectangles, and serve immediately or store frozen.
Notes
- Use a warm knife for clean cutting.
- Let bars sit a few minutes at room temperature before serving for easier biting.
- Substitute coconut or nut-based yogurt for dairy-free version.
- Swap peanut butter with almond butter or sunbutter for nut allergies.
- Replace honey with agave syrup or sugar-free sweeteners for low-calorie options.
- Experiment with flavorings like cinnamon, cocoa powder, or fruits for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Peanut butter frozen yogurt bars, healthy frozen dessert, easy frozen yogurt recipe, peanut butter dessert, no-bake frozen treat