Description
The Pineapple Coconut Smoothie Bowl is a refreshing and tropical breakfast option that blends sweet pineapple, creamy coconut milk, and yogurt into a thick, luscious base. Perfect for warm mornings, it’s healthy, satisfying, and customizable with a variety of toppings.
Ingredients
Scale
- 1 cup fresh pineapple chunks (or frozen)
- 1 banana (preferably frozen)
- 1 cup coconut milk (canned or carton)
- ½ cup Greek yogurt (or dairy-free yogurt)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds
- ½ cup granola (for garnish)
- Fresh fruits (such as kiwi, berries, or pineapple, for topping)
- Toasted coconut flakes (for topping)
Instructions
- Gather all ingredients. If using fresh pineapple, peel, core, and chop into chunks. Slice banana.
- In a blender, combine pineapple, banana, coconut milk, Greek yogurt, and optional honey or maple syrup. Blend until smooth.
- Add chia seeds and blend briefly to incorporate evenly.
- Pour the smoothie mixture into a bowl. Garnish with granola, fresh fruits, and toasted coconut flakes as desired.
Notes
- Use frozen fruits for a thicker texture.
- For a vegan version, use plant-based yogurt and maple syrup or agave instead of honey.
- Customize with different toppings like nuts or seeds.
- To make it gluten-free, choose certified gluten-free granola.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 300-400
- Sugar: 18g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg
Keywords: pineapple coconut smoothie bowl, tropical breakfast, smoothie bowl, healthy breakfast, vegan option