Description
This creamy, spiced Pumpkin Fluff is a light and fluffy no-bake dessert perfect for fall gatherings. Easily customizable to suit dietary needs, it’s made with pumpkin puree, cream cheese, and whipped topping, then chilled to perfection.
Ingredients
Scale
- 1 can (15 ounces) pumpkin puree
- 1 (8-ounce) package cream cheese, softened
- 1 cup powdered sugar
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 1 cup whipped topping (like Cool Whip)
- Optional: Additional whipped topping for garnish
- Optional: Caramel sauce or crushed graham crackers for topping
Instructions
- Gather all the ingredients and set them on the counter.
- In a medium bowl, beat the softened cream cheese until smooth.
- Gradually add powdered sugar and beat until creamy.
- Add pumpkin puree, vanilla extract, cinnamon, and nutmeg. Mix until fully combined and smooth.
- Gently fold in the whipped topping with a spatula until no streaks remain.
- Transfer to a serving bowl, cover with plastic wrap, and chill for at least 2 hours.
- Serve chilled with extra whipped topping, caramel drizzle, or crushed graham crackers if desired.
Notes
- Use softened cream cheese to prevent lumps.
- Do not overmix after adding the whipped topping to keep the fluff light.
- Chill before serving to allow the flavors to meld.
- Can be made vegan, dairy-free, or sugar-free with simple substitutions.
- Store in the fridge for up to 5 days or freeze if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 210
- Sugar: 18g
- Sodium: 140mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 25mg
Keywords: pumpkin fluff, easy fall dessert, no-bake pumpkin dessert, whipped pumpkin dip, holiday pumpkin recipe