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Roasted Patty Pan Squash Breakfast Hash

Roasted Patty Pan Squash Hash


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and flavorful Roasted Patty Pan Squash Hash that is perfect for any meal.


Ingredients

Scale
  • 2 medium patty pan squash, diced
  • 2 medium potatoes, diced
  • 1 bell pepper (any color), diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt, to taste
  • Pepper, to taste
  • Fresh herbs (such as parsley or chives), for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and dice the patty pan squash, bell pepper, and onion. Mince the garlic and set aside.
  3. In a large bowl, combine the diced vegetables with olive oil, salt, pepper, and smoked paprika. Toss until well coated.
  4. Spread the vegetable mixture evenly on a baking sheet and roast for about 25-30 minutes, stirring halfway through.

Notes

  • For a vegan option, ensure your olive oil is pure and free from animal products.
  • Swap patty pan squash with zucchini or yellow squash if unavailable.
  • Use sweet potatoes instead of regular potatoes for a sweeter flavor.
  • For a spicy kick, add jalapeños or red pepper flakes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Roasted Patty Pan Squash Hash, vegetarian, side dish, healthy recipe, breakfast