Sticky Honey Garlic Chicken Thighs

Why You’ll Love This Sticky Honey Garlic Chicken Thighs

Sticky Honey Garlic Chicken Thighs are a delightful dish that combines sweet and savory flavors. The tender chicken thighs soak up a rich, sticky sauce made from honey and garlic, creating a mouthwatering experience. This dish is perfect for family dinners, weekend gatherings, or even special occasions. The aroma that fills your kitchen while cooking is simply irresistible, making it a favorite among both kids and adults alike.

What You’ll Need for Sticky Honey Garlic Chicken Thighs

To create this delicious dish, you’ll need a few simple ingredients that pack a punch of flavor.

Complete Ingredients List

  • 1 kg (about 2.2 lbs) chicken thighs, bone-in and skin-on
  • 1/2 cup (120 ml) honey
  • 4 cloves garlic, minced
  • 1/4 cup (60 ml) soy sauce
  • 2 tablespoons (30 ml) sesame oil
  • 2 tablespoons (30 ml) rice vinegar
  • 2 tablespoons toasted sesame seeds
  • 3 green onions, sliced (for garnish)
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for cooking)

Ingredient Substitutions & Alternatives

If you have dietary restrictions, you can easily swap ingredients. For a gluten-free option, use tamari instead of soy sauce. If you’re looking for a lower-sugar alternative, consider using agave syrup or a sugar-free honey substitute. You can also add a pinch of red pepper flakes for a spicy kick!

How to Make Sticky Honey Garlic Chicken Thighs

Making Sticky Honey Garlic Chicken Thighs is simple and straightforward. Follow these steps for a delicious meal.

Step 1: Prepare the Marinade

In a mixing bowl, combine honey, minced garlic, soy sauce, sesame oil, rice vinegar, salt, and pepper. Whisk until well combined to create a flavorful marinade.

Step 2: Marinate the Chicken

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Step 3: Preheat the Oven

Preheat your oven to 200°C (400°F) to prepare for baking the chicken.

Step 4: Sear the Chicken

In a large oven-safe skillet, heat the olive oil over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and place the thighs skin-side down in the skillet. Sear for about 5-7 minutes until the skin is golden brown and crispy. Flip the chicken and cook for another 3-4 minutes.

Step 5: Add the Marinade

Pour the reserved marinade over the chicken thighs in the skillet. Bring to a simmer, then transfer the skillet to the preheated oven.

Step 6: Bake the Chicken

Bake in the oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 75°C (165°F). Baste the chicken with the sauce halfway through cooking for extra flavor.

Step 7: Broil for a Sticky Finish

If you want a thicker glaze, switch the oven to broil for the last 3-5 minutes, keeping a close eye to prevent burning. The glaze should become sticky and caramelized.

Step 8: Garnish and Serve

Remove the skillet from the oven and let the chicken rest for a few minutes. Sprinkle the toasted sesame seeds and sliced green onions over the top before serving.

Serving Suggestions for Sticky Honey Garlic Chicken Thighs

How to Serve Sticky Honey Garlic Chicken Thighs

Serve the chicken thighs hot, straight from the oven. Pair them with steamed rice or a fresh salad for a balanced meal. For presentation, arrange the chicken on a platter and drizzle with extra sauce.

Perfect Pairings & Toppings

This dish pairs wonderfully with a side of roasted vegetables or a light cucumber salad. You can also top it with sesame seeds or additional green onions for added flavor and texture.

Remember it later

Like this recipe! Pin it to your favorite board NOW!

Storing & Preserving Sticky Honey Garlic Chicken Thighs

Best Storage Methods

Store any leftovers in an airtight container in the refrigerator. They will stay fresh for up to 3 days. Make sure to keep the sauce separate if possible to maintain the chicken’s texture.

Reheating or Freezing Tips

To reheat, simply place the chicken in the oven at 350°F (175°C) until warmed through. If you want to freeze, wrap the chicken tightly in plastic wrap and then in foil. It can be frozen for up to 3 months.

Tips for Perfect Sticky Honey Garlic Chicken Thighs Every Time

Avoid These Common Mistakes

One common mistake is not marinating long enough. For the best flavor, aim for at least 30 minutes. Also, avoid overcrowding the baking sheet, as this can prevent the chicken from getting crispy.

Helpful Tricks for Success

For extra crispy skin, broil the chicken for the last few minutes of cooking. Keep an eye on it to prevent burning. Additionally, using a meat thermometer can help ensure the chicken is cooked to the perfect temperature of 165°F (75°C).

Fun Variations of Sticky Honey Garlic Chicken Thighs

Flavor Variations or Recipe Twists

Feel free to experiment with flavors! Add a splash of orange juice for a citrus twist or mix in some sriracha for heat. You can also try using chicken breasts instead of thighs for a leaner option.

Dietary-Friendly Adjustments

To make this dish vegan, substitute chicken with tofu or tempeh. Use a plant-based honey alternative to keep the sweetness. For a gluten-free version, ensure all sauces are certified gluten-free.

FAQs

What If My Sticky Honey Garlic Chicken Thighs Doesn’t Turn Out Right?

If your chicken is dry, it may have been overcooked. Always check the internal temperature. If it’s too salty, try serving it with a side of rice to balance the flavors.

Can I Prepare This in Advance?

Yes! You can marinate the chicken a day ahead. Just store it in the fridge until you’re ready to cook. This will enhance the flavors even more.

What Ingredients Can I Swap?

You can swap soy sauce for coconut aminos for a soy-free option. Honey can be replaced with maple syrup for a vegan alternative. Feel free to get creative!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sticky Honey Garlic Chicken Thighs with Sesame

Sticky Honey Garlic Chicken Thighs


  • Author: Chef Bella
  • Total Time: 45-50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sticky Honey Garlic Chicken Thighs are a delightful dish that combines sweet and savory flavors, featuring tender chicken thighs soaked in a rich, sticky sauce made from honey and garlic.


Ingredients

Scale
  • 1 kg (about 2.2 lbs) chicken thighs, bone-in and skin-on
  • 1/2 cup (120 ml) honey
  • 4 cloves garlic, minced
  • 1/4 cup (60 ml) soy sauce
  • 2 tablespoons (30 ml) sesame oil
  • 2 tablespoons (30 ml) rice vinegar
  • 2 tablespoons toasted sesame seeds
  • 3 green onions, sliced (for garnish)
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for cooking)

Instructions

  1. Prepare the marinade by combining honey, minced garlic, soy sauce, sesame oil, rice vinegar, salt, and pepper in a mixing bowl.
  2. Marinate the chicken by placing it in a resealable plastic bag or shallow dish, pouring the marinade over it, and refrigerating for at least 30 minutes.
  3. Preheat the oven to 200°C (400°F).
  4. Sear the chicken in a large oven-safe skillet with olive oil over medium-high heat for about 5-7 minutes until golden brown, then flip and cook for another 3-4 minutes.
  5. Add the reserved marinade to the skillet and bring to a simmer before transferring it to the oven.
  6. Bake the chicken for 25-30 minutes or until it reaches an internal temperature of 75°C (165°F), basting halfway through.
  7. Broil for the last 3-5 minutes for a thicker glaze, watching closely to prevent burning.
  8. Garnish with toasted sesame seeds and sliced green onions before serving.

☀️ Best Summer Kitchen Deals

One-Press Release Ice Cube Tray

One-Press Release Ice Cube Tray

❄️ 23% OFF Today Only!

Buy Now

Watermelon Slicer Cutter Fork

Watermelon Slicer Cutter Fork

🔥 30% OFF Today Only!

Buy Now

Notes

  • For gluten-free, use tamari instead of soy sauce.
  • For lower sugar, consider agave syrup or a sugar-free honey substitute.
  • Add red pepper flakes for a spicy kick.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven at 350°F (175°C) until warmed through.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 thigh
  • Calories: 350
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: Sticky Honey Garlic Chicken, Chicken Thighs, Honey Garlic Chicken, Easy Chicken Recipe

Leave a Comment

Recipe rating