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Strawberry Pretzel Salad Parfaits

Strawberry Pretzel Salad Parfaits


  • Author: Chef Bella
  • Total Time: 50 minutes (including chilling)
  • Yield: 4 parfaits 1x
  • Diet: Vegetarian

Description

Strawberry Pretzel Salad Parfaits are a no-bake layered dessert that combines the sweet juiciness of strawberries with crunchy, buttery pretzels and fluffy whipped cream. This easy-to-make treat balances salty, sweet, and creamy textures for a refreshing and playful twist on a classic favorite.


Ingredients

Scale
  • 1214 fresh strawberries, washed, tops removed, and diced
  • 2 tsp granulated sugar
  • 1 1/2 cups mini pretzels
  • 2 tbsp butter, melted
  • Scant 1/8 tsp cinnamon
  • 1 cup heavy whipping cream
  • 2 tbsp light brown sugar
  • 1/8 tsp vanilla extract
  • 1/8 tsp imitation strawberry extract

Instructions

  1. Place diced strawberries in a bowl and sprinkle with granulated sugar. Stir gently to coat, cover, and refrigerate for at least 30 minutes to allow juices to develop.
  2. In a food processor, pulse mini pretzels until roughly crushed. Add melted butter and cinnamon, then pulse again to mix evenly. Set aside.
  3. In a stand mixer, whip heavy cream on medium-high speed until stiff peaks form. Add brown sugar, vanilla extract, and imitation strawberry extract. Gently fold to combine without deflating the cream.
  4. In serving glasses or cups, layer whipped cream, followed by marinated strawberries and crushed pretzel mixture. Repeat the layers and top with a final swirl of whipped cream. Garnish with a fresh strawberry slice and a whole pretzel. Serve immediately or chill slightly before serving.

Notes

  • Use gluten-free pretzels or nuts for a gluten-free version.
  • Coconut cream or plant-based whipped toppings work well for dairy-free needs.
  • Try sugar substitutes or increase fresh fruit for a lower-sugar option.
  • Add crushed cookies or flavored whipped cream for unique twists.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 290
  • Sugar: 18g
  • Sodium: 160mg
  • Fat: 19g
  • Saturated Fat: 11g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 40mg

Keywords: strawberry parfait, no-bake dessert, strawberry pretzel salad, summer dessert, layered parfait, sweet and salty dessert