Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zesty Chicken Pasta Salad

Zesty Chicken Pasta Salad


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A refreshing and flavorful Zesty Chicken Pasta Salad, perfect for warm days and gatherings.


Ingredients

Scale
  • 2 cups rotini pasta (uncooked)
  • 2 cups grilled chicken breast, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers, diced (any color)
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta in salted boiling water until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. Grill the chicken breasts seasoned with salt and pepper for 6-7 minutes on each side until fully cooked. Let rest and then dice.
  3. In a large bowl, combine cherry tomatoes, bell peppers, red onion, black olives, and basil.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper for the dressing.
  5. Add the cooled pasta and diced chicken to the vegetable mixture. Pour the dressing over and toss to combine.
  6. Taste and adjust seasoning with more salt and pepper if needed.
  7. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • For best results, add dressing just before serving if prepared in advance.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: chicken pasta salad, zesty salad, summer salad, easy salad recipe