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Zucchini Cheddar Breakfast Squares

Zucchini Cheddar Breakfast Squares


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A savory breakfast treat made with zucchini and cheddar cheese, perfect for brunch or a quick morning meal.


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 cup shredded cheddar cheese
  • 3 large eggs
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped green onions
  • Olive oil or cooking spray for greasing the baking dish

Instructions

  1. Preheat your oven to 375°F (190°C) and grease an 8×8-inch baking dish.
  2. Wash and grate the zucchini, then squeeze out excess moisture.
  3. In a large bowl, whisk the eggs and mix in the grated zucchini.
  4. In a separate bowl, whisk together the flour, baking powder, salt, and black pepper, then combine with the wet ingredients.
  5. Fold in the cheddar cheese and green onions.
  6. Transfer the mixture to the baking dish and spread evenly.
  7. Bake for 25-30 minutes until golden brown and a toothpick comes out clean.
  8. Cool for 10 minutes before cutting into squares.

Notes

  • For gluten-free, use almond flour or a gluten-free blend.
  • For dairy-free, use a dairy-free cheese alternative.
  • Add spices like garlic powder or paprika for extra flavor.
  • Mix in other vegetables like bell peppers or spinach for variety.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: Zucchini, Cheddar, Breakfast, Squares, Recipe