Description
Delicious and healthy apple beet muffins perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup grated beetroot
- 1 cup grated apple
- 1/2 cup honey or maple syrup
- 1/2 cup yogurt
- 2 eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk the eggs, then add honey, yogurt, grated apple, and beetroot.
- Combine the wet and dry ingredients until just mixed.
- Fill muffin cups with the batter.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- Store muffins in an airtight container.
- You can add nuts or raisins for extra flavor.
- These muffins freeze well for later use.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: Apple Beet Muffins