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BBQ Pulled Jackfruit Tacos with Pickled Onions

BBQ Jackfruit Tacos with Pickled Onions


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

BBQ Jackfruit Tacos with Pickled Onions are a delightful twist on traditional tacos, featuring jackfruit that mimics the texture of pulled beef, paired with sweet and smoky BBQ sauce and tangy pickled onions.


Ingredients

Scale
  • 2 cans of young green jackfruit in water or brine
  • 1 cup BBQ sauce (your favorite brand)
  • 8 small corn tortillas
  • 1 medium red onion, thinly sliced
  • 1/2 cup apple cider vinegar
  • 1 tablespoon sugar
  • Salt to taste
  • Fresh cilantro for garnish
  • 1 medium avocado, sliced
  • 2 tablespoons lime juice (freshly squeezed)

Instructions

  1. Prepare the pickled onions by combining apple cider vinegar, water, and a pinch of salt in a small saucepan. Bring to a simmer, then add the sliced red onions and let sit for at least 30 minutes.
  2. Drain and rinse the jackfruit, remove the core and seeds, and shred the jackfruit pieces.
  3. In a large skillet, add the shredded jackfruit and BBQ sauce, cooking for 10-15 minutes until heated through.
  4. Warm the corn tortillas in a separate skillet for about 30 seconds on each side.
  5. Assemble the tacos by adding BBQ jackfruit to each tortilla, topping with pickled onions, cilantro, and avocado slices, and drizzling with lime juice.

Notes

  • Store leftover BBQ jackfruit in an airtight container for up to 3 days.
  • Keep pickled onions in a separate container to maintain their crunch.
  • For extra flavor, marinate jackfruit in BBQ sauce overnight.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: BBQ Jackfruit Tacos, Pickled Onions, Vegan Tacos, Plant-Based Tacos