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Cottage Cheese Egg & Sriracha Protein Toast

Cottage Cheese Egg & Sriracha Protein Toast


  • Author: Chef Bella
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A nutritious and flavorful protein-packed toast topped with cottage cheese, eggs, and sriracha.


Ingredients

Scale
  • 2 slices of whole grain bread
  • 1/2 cup cottage cheese
  • 2 large eggs
  • 1 tablespoon sriracha sauce
  • Salt and pepper to taste

Instructions

  1. Toast the slices of whole grain bread until golden brown.
  2. In a pan, cook the eggs to your preference (scrambled or fried).
  3. Spread cottage cheese evenly on each slice of toast.
  4. Top with cooked eggs.
  5. Drizzle sriracha sauce over the top.
  6. Season with salt and pepper to taste.

Notes

  • Adjust the amount of sriracha based on your spice preference.
  • This recipe can be made with low-fat cottage cheese for fewer calories.
  • Feel free to add additional toppings like avocado or green onions.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Toasting and Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 210mg

Keywords: Cottage Cheese, Egg, Sriracha, Protein, Toast