Description
A simple and flavorful dish featuring garlic, mushrooms, and cauliflower, cooked together in a skillet.
Ingredients
Scale
- 2 cups cauliflower florets
- 1 cup mushrooms, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add cauliflower florets and cook for 5 minutes, stirring occasionally.
- Add sliced mushrooms and cook until tender, about 5-7 minutes.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Notes
- This dish pairs well with grilled meats.
- Feel free to add other vegetables like bell peppers or spinach.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Garlic, Mushrooms, Cauliflower, Skillet