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Honey Curry Roasted Cauliflower

Honey Curry Roasted Cauliflower


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Honey Curry Roasted Cauliflower is a flavorful and healthy dish that combines the sweetness of honey with the warmth of curry spices. Perfect as a side or a main dish.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic, minced

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix honey, olive oil, curry powder, salt, pepper, and garlic.
  3. Add cauliflower florets to the bowl and toss until evenly coated.
  4. Spread the cauliflower on a baking sheet in a single layer.
  5. Roast in the oven for 25-30 minutes, or until golden brown and tender.
  6. Serve warm, garnished with fresh herbs if desired.

Notes

  • Adjust the amount of honey for desired sweetness.
  • Try adding other spices like cumin or paprika for extra flavor.
  • Serve with rice or quinoa for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetable Dish
  • Method: Roasting
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Honey Curry Roasted Cauliflower, Roasted Cauliflower, Vegan Cauliflower Recipe