Description
A fresh and healthy roasted beet salad topped with arugula and feta cheese.
Ingredients
Scale
- 3 medium beets, roasted
- 4 cups arugula, washed
- 1/2 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wrap the beets in aluminum foil and roast for 45-60 minutes until tender.
- Let the beets cool, then peel and slice them.
- In a large bowl, combine arugula, roasted beets, feta cheese, and walnuts.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
- Use fresh, organic beets for the best flavor.
- You can substitute goat cheese for feta if desired.
- Add sliced apples for extra sweetness.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Roasted Beet Salad, Arugula Salad, Feta Cheese Salad