Description
A flavorful dish featuring smoky tofu steak served with creamy mashed sweet potatoes.
Ingredients
Scale
- 1 block of firm tofu
- 2 tablespoons soy sauce
- 1 tablespoon smoked paprika
- 2 tablespoons olive oil
- 2 medium sweet potatoes
- 1/4 cup coconut milk
- Salt to taste
- Pepper to taste
Instructions
- Press the tofu to remove excess moisture.
- Slice the tofu into thick steaks.
- Marinate the tofu in soy sauce and smoked paprika for 30 minutes.
- Cook the marinated tofu in olive oil over medium heat until golden brown.
- Peel and chop the sweet potatoes, then boil until tender.
- Drain the sweet potatoes and mash them with coconut milk, salt, and pepper.
- Serve the smoky tofu steak over the creamy mashed sweet potatoes.
Notes
- For extra flavor, add garlic powder to the tofu marinade.
- Adjust the consistency of the mashed sweet potatoes with more coconut milk if needed.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Smoky Tofu Steak, Creamy Mashed Sweet Potatoes, Vegan Recipe