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Teriyaki Ground Turkey Bowl

Teriyaki Ground Turkey Bowl


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A savory and healthy Teriyaki Ground Turkey Bowl packed with flavor.


Ingredients

Scale
  • 1 lb ground turkey
  • 1/4 cup teriyaki sauce
  • 1 cup cooked rice
  • 1 cup broccoli florets
  • 1/2 cup sliced bell peppers
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. In a skillet, cook the ground turkey over medium heat until browned.
  2. Add the teriyaki sauce and stir to combine.
  3. In a separate pot, steam the broccoli and bell peppers until tender.
  4. Serve the turkey mixture over cooked rice.
  5. Top with steamed vegetables, green onions, and sesame seeds.

Notes

  • This dish can be made with brown rice or quinoa for a healthier option.
  • You can add more vegetables as desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: Teriyaki Ground Turkey Bowl, healthy bowl, turkey recipe