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Tropical Coconut Crusted Salmon with Pineapple Salsa

Tropical Coconut Crusted Salmon with Pineapple Salsa


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious salmon dish coated with coconut and served with a fresh pineapple salsa.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup shredded coconut
  • 1/2 cup panko breadcrumbs
  • 1/4 cup honey
  • 1/4 cup coconut milk
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup diced pineapple
  • 1/4 cup chopped cilantro
  • 1 lime, juiced

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix coconut, panko, honey, coconut milk, salt, and pepper.
  3. Place salmon fillets on a baking sheet.
  4. Spread the coconut mixture over the salmon fillets.
  5. Bake for 15-20 minutes until salmon is cooked through.
  6. In another bowl, combine diced pineapple, cilantro, and lime juice.
  7. Serve salmon topped with pineapple salsa.

Notes

  • Adjust sweetness by adding more or less honey.
  • Use fresh pineapple for best flavor.
  • Can substitute salmon with another fish if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Seafood
  • Method: Baking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 12g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Tropical Coconut Crusted Salmon, Pineapple Salsa, Salmon Recipe, Seafood Dish