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Workout Egg Avocado Salad

Workout Egg Avocado Salad


  • Author: Chef Bella
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A healthy and protein-packed salad made with eggs and avocado.


Ingredients

Scale
  • 4 hard-boiled eggs
  • 1 ripe avocado
  • 2 tablespoons Greek yogurt
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon chopped fresh chives

Instructions

  1. Peel and chop the hard-boiled eggs.
  2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. Add Greek yogurt, lemon juice, salt, and black pepper to the avocado.
  4. Mash the avocado mixture until smooth.
  5. Fold in the chopped eggs and chives gently.
  6. Serve immediately or refrigerate for later use.

Notes

  • This salad is best eaten fresh.
  • You can add diced tomatoes for extra flavor.
  • Adjust seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 370mg

Keywords: Workout Egg Avocado Salad